Empower Mind, Body, Spirit & Soul

By John H. Sklare, Ed.D, Lifescript Personal Coach
There is a phrase I like to use when addressing the topic of change: You will never become who you want to be by remaining who you are!  I just love that expression because it&nbs… [...]

By John H. Sklare, Ed.D, Lifescript Personal Coach
As a counselor, I interact with people every day who are working on building leaner bodies and healthier lives. Someone once asked me what it was other than weight loss that successful… [...]

By John H. Sklare, Ed.D, Lifescript Personal CoachDo you know where you want your life to go? Do you have a plan and a direction for your life like a pilot has a flight plan before he takes to the air? Or are you more of the “we’ll-worry-about-those-… [...]

By John H. Sklare, Ed.D, Lifescript Personal CoachFear is definitely a strong and compelling force in our lives. And even though it has its positive aspects, for the most part we all tend to avoid fear like the plague. By definition, fear is an emotion… [...]

By John H. Sklare, Ed.D, Lifescript Personal CoachIn the field of paranormal activity, a haunting is being frequented by a ghost or other supposed supernatural being. I received an email from a woman recently that made me think of another kind of haunt… [...]