“A healthy body and soul come from an unencumbered mind and body.”
by Ymber Delecto

Dr. Oz Had a Polyp: What Can/Should You Do?

On September 7, Dr. Oz will discuss that he had a colon polyp and what you can do if it happens to you. He, of course, called Dr. Mike Roizen. It was then that I told him I did too (at age 53) and what I did, and am, doing about it. But before you can … [...]

Into the Wind

It’s hard, isn’t it? Walking into the wind. One time, many years ago I visited New England. I had just lost 150 pounds, and was looking forward to walking/running in a new place. The flight up the coast was uneventful this time, unlike the year before … [...]

What the New York Times Article About Alzheimer’s Lack of Progress Didn’t Say

Gena Kolata is a great writer, definitely front-page quality. However, the New York Times front-page article on Sunday August 29th didn’t start with a basic message: most memory loss after age 60 is not Alzheimer’s. The causes of this age-related memor… [...]

Dr. Oz, Oprah, the Secret and I!

I’m sharing this part of my story with you all in hopes that you will take my advice and maybe give “the secret” a chance to work for you!
 
As you all know after I read Dr. Oz’s book, You: On a Diet and followed his plan, I lost weight, g… [...]

Continuing the Conversation

A year ago at this time, we were gearing up for the launch of The Dr. Oz Show. We knew this was a momentous platform; something we believed had the potential to change lives. The lingering question was: Could we motivate our viewers to do more than jus… [...]