“Our food should be our medicine and our medicine should be our food”
by ~ Hippocrates

Whatever Doesn’t Kill You

They say that whatever doesn’t kill you makes you stronger. My friends, that old saying is the absolute truth. I mentioned to you last time that I’ve been going through a bit of a tough time (and that is putting it extremely mildly) and that this s… [...]

Endorphins = Happy = Positive

I have had a challenging summer and would like to share my story. The extreme heat has affected my asthma causing me to have 2 large flare-ups, the last one lasting for 2 weeks. The medications that I have had to take to control the asthma has caused m… [...]

Summer’s Over

Terri’s View: The lazy, hazy days of summer will be leaving us shortly. No more beaches, pools or picnics. It’s back to school and back to routines. Many of you see this as a sad time; but me, I say “Bring it on!” Of course, I enjoy not hearing… [...]

Memory problems in elderly more common in men

SOURCE: http://link.reuters.com/bar78n Neurology, September 7, 2010.NEW YORK (Reuters Health) – Slight cognitive problems like forgetting people’s names or misplacing items plague more older men than women, according to a Minnesota study.The findings a… [...]

Hormones won’t cut older women’s depression risk

SOURCE: http://link.reuters.com/qab49n Journal of Clinical Psychiatry, published online August 10, 2010.NEW YORK (Reuters Health) – Using hormone therapy won’t prevent women from becoming depressed after menopause, new research shows.But women who qui… [...]