Although I get asked, “Which is better, soy or whey protein?” …my question back is, “Better for what?” Each one is an excellent sources of protein, and each one has its own benefits. I suggest to use at least both sources of protein in order to obtain the benefits each provide. We need to consume protein in order to make [...] [...]
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I get this question all the time, because vitamin D is a fat-soluble vitamin. If you have not already done so, please go to the “In the News” section of this website and please read my article on vitamin D. That should answer this question adequately. Human Papilloma Virus (HPV) is associated with abnormal pap smears, cervical dysplasia, and cervical cancer. Certain strains of the virus are more likely to cause cervical cancer than others; however, a person is likely to aquire numerous strains of HPV, and the more sexual partners one is exposed to (directly or indirectly) the more HPV strains [...] [...] When I practiced medicine as a board certified Ob/Gyn in Atlanta, Ga., I recommended a high-quality, full-spectrum multi-antioxidant, chelated mineral supplement brand to my pregnant patients. In addition, I suggested they take highly purified fish oil capsules, extra calcium-magnesium, and an over-the-counter iron tablet to complete what I felt was a fully rounded prenatal nutrient regimen for the mother’s [...] [...] |
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